Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 3, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

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Don’t Let Arthritis Slow You Down! Try These Tips!

Do you need new ways to cope with the pain and inconvenience of your arthritis? This article offers many helpful tips for dealing with arthritis. Keep reading this article for some essential tips on arthritis.

If you suffer from rheumatoid arthritis, journal your symptoms. Daily notes can help spot patterns and causes of your arthritic flare ups. Reading your diary entries will allow you to deduce which activities trigger flare ups. Talk with your doctor and they will tell you the treatments they feel will be best for you. Keeping a diary can be useful in many ways.

TIP! If you are suffering from RA, keep a diary of your daily activities. This diary may help you understand what triggers your flare ups in daily life.

Good posture will help keep the joints in your joints. This is also a good pay to reduce the pain of arthritis. Stand up straight and avoid slumping when you are seated. Distribute your weight on each leg.

Unlike many medical issues, studies have shown that drinking alcohol in moderation does not worsen the problem.

Studies have shown that cigarettes can reduce your flexibility, and make it more likely that you will have painful episodes of arthritis. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it.

TIP! Over time, smoking cigarettes can compromise your flexibility; this bad habit may also increase the frequency and severity of arthritis flare-ups. Quitting smoking may be difficult, but it is much easier to put down a cigarette when you are aware of the negative effects that it has on your arthritis.

Keeping a daily diary can help you deal with rheumatoid arthritis. This written record will help you see what in your flare ups. You can also better idea of which treatments really help. Share this type of knowledge with your doctor so he is able to prescribe the best possible treatment options. A pain diary can help you in many ways.

You should do everything you can help yourself by stopping arthritis as soon as you are diagnosed. One way you can prevent arthritis is to employ proper typing and computer habits. Concentrate on keeping your hands level as your keyboard and place a raised pad beneath your mouse. This way you can reduce the strain on your hands and keep yourself from developing problems as well.

No arthritis treatment program is complete without physical therapy. A physical therapist helps you develop an exercise routine that will increase your flexibility. Adhere to the plan provided and get your life back on course.

Use heat and cold packs to treat your arthritis. Do this more than twice daily at most.

Make sure you are getting the right kinds of exercises. Low impact exercise can keep your body fit and flexible, but you have to take care not to overexert yourself. Stop exercising immediately if you feel any pain.

Take monthly visits to your doctor to look for different types of vitamin deficiencies. Iron and vitamin B deficiencies can make you more susceptible to arthritis flare-ups. These levels can be checked to stave off inflammation if you know where you are lacking.

TIP! Every time you see the doctor for a physical you should ask him or her to check for vitamin deficiencies. Your arthritis is likely to get worse if your body is running short of vital nutrients like B-12 and others.

Aromatherapy may help you might want to try in search of the pain you get from your arthritis. Aromatherapy has been shown to help ease the pain of chronic conditions like arthritis.

Stretch as part of your body on a daily basis to keep it limber. Flexibility is one of the first things to disappear for those living with arthritis. You can prevent this by maintaining a routine in which you stretch every muscle.

Always keep a close eye for new arthritis treatments. Doctors don’t want to change something that works, so they generally won’t stop an effective treatment. If you see a new treatment that could prove more effective than your current treatment, ask your doctor about it and see what she thinks.

Soothing Music

Relaxing and soothing music can sooth some arthritis symptoms. Soothing music can ease tense muscles and that softens the pain you feel. You can use relaxing music at night to make it easier to sleep if your arthritis has been keeping you up.

If you experience arthritis, try taking a class in yoga to boost your health and well-being. Yoga allows you to calm your mind while stretching all your muscles, and both are great for treating arthritis. If you don’t want to take a class, purchase a yoga DVD. If you work out at home with a DVD you will get the same results as if you went to the gym.

TIP! Those who suffer from arthritis can sometimes find relief from yoga. Yoga consists of stretching exercises and meditation for the mind.

A moist heat pad can provide you with some relief from your joint pain. These pads will give you a quick burst of pain relief, but should not be used in place of a doctor’s advice.

Having a good support you that understand your arthritis symptoms will prove beneficial in your battle. It is important to build up a strong supportive circle of friends, family and friends who are always there for you and sympathize with your condition. You should join a local support group to interact with other people experiencing the same situations you are.

While arthritis is inflammation of the joints, there are various treatments available. One alternative treatment is called urtication, which isn’t supported by science. Urtication is the process of stimulating pain receptors to the point that you won’t experience the joint pain of arthritis.

Do not get too stressed. Stress is not only emotional; it can cause more swelling and pain.

Taking walks after eating dinner can really help you. A nice walk in the evening will leave you feeling relaxed but energetic.

Many who suffer from arthritis feel as if no one else understands and that they are isolated. To better understand your affliction and your feelings about it, join a support group who will offer understanding. A community of like-minded people who have the same problems you do is a great help, whether you find it online or in the real world. These communities are appropriate places to share strategies for coping with pain as well as helpful tips.

TIP! Besides its physical effects, arthritis can cause many sufferers mental trouble, too, like feelings of isolation and being alone. Building a strong support system could help you find information, new treatments and symptom relief therapies for arthritis.

You can still live a fulfilling life with arthritis. Many of these tips will provide you with some relief, and hopefully, some of them will give you a great amount of relief.

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