Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: April 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Don’t Let Arthritis Get You Down – Follow This Advice!

The number of people who have been diagnosed with arthritis has dramatically over the years. The following article that follows can help any arthritis by offering useful tips to treat the condition.

Good posture is vital for strong joints. This will reduce the tension that you put on your body and ultimately minimize your symptoms. Be sure to sit and stand straight. Avoid slumping. Make sure your weight is balanced on each of your legs. Proper posture will make your joints and your back feel better, and may reduce your arthritis symptoms.

Don’t make any additions or subtractions to your medications without speaking to your doctor to make sure it’s safe.

Ice packs or heat pads can both be of use for relieving your arthritis joint pain. Your doctor will be able to give further advice on the most appropriate way to use heating and cooling to find relief from your discomfort.

Use heating pads or ice packs to help relieve some of the pain in your joints. If you want the best results, use them together, alternating between the hot and cold treatment. Speak with a physician to find the best ways to soothe pain.

TIP! Heating or icing painful joints can relieve pain. For the best results, alternate between cold and hot.

Getting enough sleep is very important for dealing with arthritis. Your body cannot fight off pain and inflammation if you don’t get enough sleep. Try to sleep at least eight hours a day, try to get ten hours. Your body both will respond very favorably when you get enough sleep.

Place it on your upper leg and then press down with your hand’s heel to push it down. This allows you to not having to use your fingers.

Regular visits to a sauna can be an effective means of reducing pain from chronic arthritis. Moisture and heat are two things that can help the inflammation caused by arthritis, this will help your pain. Remember that only regular visits will help you.

TIP! One way to reduce the pain from chronic arthritis is by visiting a sauna. Inflammation from arthritis is reduced by the moisture and heat supplied by saunas, and this helps to alleviate pain.

Treating your arthritis early on can help you a lot.One good prevention technique you should utilize is to always practice proper typing and computer habits. Concentrate on keeping your hands at the same level to your keyboard and place a raised pad beneath your mouse.This will reduce strain to your hands and prevent future problems as years go by.

Many of those who have arthritis don’t know they are eligible for these spots, so they cause undue stress and strain by parking in remote spaces.

Always closely monitor your diet and food intake. Some people who experience arthritis tend to be sensitive to some types of food, but fail to realize it. Keep track of your diet, and note what foods cause arthritis flare-ups. You may be able to track down exactly what is causing it.

TIP! What you eat matters. Some people who suffer from arthritis may actually have food sensitivities, but they do not realize it.

Make sure you are getting the right kind of exercise every day. You want the inflammation-reducing effects of good low-impact exercise, but don’t overdo it. Stop exercising immediately if you can’t catch your breath or you feel any pain.

Try to put more veggies and less meats. If you can’t give up eating meat, fill at least one half of your plate with a salad or vegetables so you don’t eat too much meat and still get most of the benefits that vegetable provide.

Try using a cane for some support. Many arthritis patients refuse using a cane, thinking it makes them look disabled. If a cane helps to alleviate your pain and help your mobility then it makes you less disabled, not more. You should pick out a cane that goes with your personality so you are more comfortable with it.

Make sure you are sleeping in a bed designed for your needs. Arthritis sufferers need to talk to their physicians about treatment for their condition.

Cell Phone

Get a knee brace if you suffer from arthritis in your legs. You can also get surgery if a brace is not enough. The brace can reduce pain and swelling and may help you to avoid painful knee surgery. You can even keep them on when you sleep.

TIP! For arthritic knees, use a knee brace prior to thinking about surgery. Surgery should always be your last option.

Get as much quality sleep you are able to. Before going to bed, make sure that your room is totally dark, shut your cell phone off, turn off the cell phone and utilize relaxation techniques.

Having a variety of people to support you that understand your arthritis sufferers. You will find the support of a variety of people, family, and family to help support you. You may also benefit from joining a local support system where you can find other people who are dealing with the same issues.

Building a support system can help with many ailments, including arthritis. Find a group of friends who can help you or rely on your family members and professionals. Look for support groups close to where you live to meet people who have similar issues. You will be able to share your experiences and learn from theirs.

TIP! If you struggle with the pain of arthritis, a crucial element to a successful approach is to surround yourself with individuals who support you. Surround yourself with supportive family members, companions and professional experts in order to combat the effects of your condition.

As was mentioned earlier, the ranks of arthritis sufferers continue to grow. The reasons may be because of poor diet and today’s sedentary lifestyles. It also may be because of an aging population. By taking the information you have read above, you can help alleviate your arthritis symptoms, and improve the quality of your life.

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