Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: May 26, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Discover Ways To Make Your Pregnancy More Enjoyable

As long as you are getting the proper nutrients, you can enjoy your cravings. Cravings often serve the purpose of letting you know exactly what your body really needs. Your body goes through energy much faster whenever you are pregnant; therefore, don’t neglect food cravings.

TIP! As long as you are getting the proper nutrients, you can enjoy your cravings. You might need the nutrients from whatever you are craving as cravings happen for a reason.

Although this is an arduous process that includes many emotional hardships, most families who have been through it would say that it is all worthwhile. Read on making the pregnancy experience easier.

Maintain regular contact with your OB/GYN. The reason they make the appointments is that you need to see the doctor to monitor your pregnancy. This will keep you and your baby in the highest health possible.

TIP! Follow your doctor’s appointments religiously. This will help you stay apprised of any issues that pop up, major or minor.

Make sure to keep all your doctor appointments are kept so as to catch any potential situations that might crop up. The appointments is that you need to see the doctor to monitor your pregnancy.

Increase the amount of food that you eat for your baby while pregnant. The baby needs this extra nutrition, and now is certainly not the time to be counting calories. However, you do want to choose foods that are good for you, like whole grains, fresh fruits and leafy vegetables.

Take some prenatal vitamins as soon as you plan on getting pregnant.

Check out the hospital you are giving birth in. You should plan a tour and introduce yourself to staff members. You can ask questions and feel comfortable in the setting. This can be particularly helpful to fathers as they are the ones who may do the majority of the communication with others during your labor.

Ensure that you’re eating lots of protein while pregnant.This nutrient is beneficial to both you and your baby.

Walking may stimulate your baby into being born if your due date has come and gone. When you walk, you may be helping the baby get into a lower position which happens before birth. Bring one of your friends on the journey. Don’t use contact exercise as it can be dangerous.

TIP! Walk it out if you’re overdue. This can help you to maintain your health during the process.

Be sure that you understand what all the indications of symptoms signaling premature labor are. Read up on this as much as you can, so you can be prepared in case it happens to you.

Ensure that you understand all of the symptoms and signs of going into labor prematurely. This will enable you to touch base with your doctor quickly if you experience similar signs.

TIP! Make sure you know all of the signs of premature labor. Read about this situation, so you can be prepared in case it happens to you.

You should not consume anything caffeinated beverages when pregnant.Caffeine can cause your ability to get the sleep that you need. Try to eat crackers and other stomach calming foods through the day if you are suffering from nausea. Proper dieting can work wonders for your sleeping pattern.

When you go to your doctor for your pregnancy, have them do a STD test. Left unchecked these conditions can cause serious harm to your child. There are a wide variety of tests that can be taken to check for these diseases. If an STD is discovered, it may be necessary to deliver the baby by C-section.

TIP! Make sure you are honest with your doctor about the possibility of an STD when you are pregnant. You will find that these diseases will make you and your little one harmed if you do not treat them.

When you are pregnant, you should support your body, when you are sleeping. There are many brands of special contour pillows available that are made to cradle the pregnant belly for comfort and support when sleeping. Try putting pillows under your stomach and your stomach.

After you get pregnant, don’t change the cat litter anymore. Cat litter contains bacteria that can cause toxoplasmosis in pregnant women. Cat boxes are can be a place where toxoplasma gondii live which can be transmitted to the fetus causing toxoplasmosis. Toxoplasmosis can lead to a miscarriage, birth defects, and stillbirth.

Clary Sage

Avoid going to hot tubs and saunas while you are pregnant. With the extra stress on your body, it is easy for you to get overheated. This temperature change can negatively affect your baby. Some spas may use oils that may cause you to have contractions early. This is especially true when you’re in the first couple of trimesters. Always try to avoid, clary sage, juniper and rosemary.

Stay clear of saunas and hot tubs during pregnancy. An overheated body can do serious damage to your developing baby.You need to avoid clary sage, clary sage, in particular.

When you want to buy maternity clothing, visit thrift shops and consignment stores. You will only be wearing the clothes for a few months, so why pay full price. You want to save money and aid the environment via reducing the negative effects associated with shipping and producing new clothes.

Pregnant women should switch to wearing sports bra. The added support will ease the back or breasts. You should also buy some larger underwear around the waist.

Make sure you are getting enough iron during your pregnancy. Low levels of iron can make pregnant women suffer from severe fatigue and can make the unborn baby have a low birth weight. When choosing the correct vitamin, be sure to select a prenatal with plenty of iron content.

TIP! Make sure you are getting enough iron during your pregnancy. Iron deficiency can cause severe fatigue for the mother and low birth weight for the baby.

Talk to your family or friends who have already given birth so you know what you are in for. You can get firsthand knowledge from those who have already been there.

Don’t neglect teeth hygiene during pregnancy. This is, of course, an important tip to follow even when you’re not pregnant. It is just more important when you’re pregnant. During pregnancy, a woman is more likely to develop gum disease and gingivitis. Not taking proper care of your teeth can escalate these problems. They won’t be as much of a problem if you floss and brush twice daily.

Your prenatal vitamin should have enough folic acid. Folic acid can reduce the risk of birth defects and helps your baby with cell formation and tissue development.

Yoga and meditation can keep mood swings under control while you are pregnant. Both techniques relax your body and are completely natural and safe. If your significant other also seems to be stressed out, ask him to attend the yoga or meditation sessions with you.

TIP! Yoga and meditation are great for pregnant women. Both of these techniques are natural and help to relax your body.

Learn to turn down all the food people who want to feed you when they see you. You should keep your calories during pregnancy but that doesn’t mean you need to eat constantly. You can say no to excessive eating.

If you are a smoker, you must quit as soon as you find out you are pregnant. Smoking poses many health risks. Smoking while pregnant can lead to devastating effects for both you and your baby. Ectopic pregnancy is a particular risk. You are also more likely to miscarry if you smoke. Premature delivery is more common, as are birth defects.

TIP! You should never smoke while pregnant. If you smoke, the chances of many complications happening during the pregnancy go up.

Take some time out to do something special for yourself. Once your baby arrives you entire focus will be on caring for him or her, your life can get ultra complicated and you may not have time for pampering yourself in any way.Take the time to visit with friends, visit with family and friends, or simply work on the hobbies and activities you enjoy.

The majority of all pregnant women will have to deal with morning sickness. There are several things which you can do that will help you to feel better when morning sickness has you down. Try eating a number of small, frequent meals; never let yourself feel hungry. Be sure you are consuming enough fluid. Take your prenatal supplements with a meal. Many pregnant women find that certain foods suddenly nauseate them even though they may have loved them before pregnancy, so simply avoid those foods until the baby arrives. Always make sure you get adequate rest because exhaustion can make you feel even worse.

TIP! Women who are pregnant experience a common negative symptom, which is morning sickness. If you are experiencing morning sickness, there are some things that you can do to help ease this discomfort.

It is a great idea to start massaging your pregnant belly when your second trimester. Use oil as opposed to lotion into your belly lightly. Play some relaxing music and breathe deeply when massaging.This keeps you and has positive effects on the baby.

From start to finish, pregnancy is a challenging and fascinating subject. Reading books on the topic can be really educational and often will help soothe your nerves. These books can help you learn about each pregnancy stage and how to handle the issues it brings. Take charge of the pregnancy.

TIP! There is a lot that you need to know about pregnancy all the way from conception to actually giving birth. Visit the library or acquire some books on the topic.

Pregnancy can change your body greatly, so why not take pictures of your belly as it develops? Once you have a newborn to take care of, your attention will fully be given to care of the infant, so it’s worth having pictures as a reminder of those nine glorious months.

Don’t hesitate to call the doctor if you believe your water has broken. Most women have experienced this type of situation in which the baby needs to be out of the woman’s body within a specific time to prevent infection.

Create a nightly routine that works well with your body. Your evenings should be peaceful and relaxing.

Tour your birthing facility. If this happens to be your first pregnancy, it is doubly important to know what the facility will look like. That ensures you don’t panic when you’re in labor.

TIP! You should be taking a chance to tour the birth facility. This is doubly important if you’re giving birth to your first child.

When you want to try and conceive a baby, make sure you’re eating healthy so that you get all the nutrition and vitamins you need. Some items, especially folic acid and its derivatives, are important to fetal development from the very beginning. You can also take a prenatal vitamin.

Reduce the amount of caffeine you intake. If you consume caffeine during pregnancy, it can have a detrimental effect on your developing baby. Staying away from caffeine is the best way to ensure your baby won’t suffer from any of the effects of it.

Don’t treat acne with salicylic acid if you’re pregnant. It deep cleans and exfoliates the skin, but it can be bad for your unborn child.

It is a common misconception among some women that they need to double their food intake because they are feeding two. The baby is tiny, so he or she will not require much nourishment. Your baby will have all the nutrition he or she needs with the addition of about 300 healthy calories during pregnancy.

TIP! It is a common mistake to use the pregnancy as an excuse to overindulge. This isn’t necessary as your baby is small while inside of you.

Take iron supplements and eat foods rich in iron when pregnant. You will be eating for two during this time so you will notice that you need to increase your iron during this time.Iron is needed to produce hemoglobin which carries the oxygen through the body. You need even more during the second and third trimesters.

Don’t smoke or drink while you’re pregnant to ensure the health of your child. It has been shown that nicotine and alcohol will harm your baby. Therefore, make sure to stay away from these habits and eat healthily during your pregnancy.

TIP! In order to ensure the health your unborn child, avoid both alcohol and tobacco use while you carry. Drugs, nicotine, and alcohol can be harmful to your baby during pregnancy.

Having a baby is a huge part of people’s lives, whether it is you or someone you love who is experiencing it. This is an amazing journey that will help you develop a bond with your own flesh and blood. Keep the tips in the article you just read in mind if you want your pregnancy to go smoothly.

During your pregnancy, it is safe to take the plane during the 14th and the 28th weeks. During this period, any sickness associated with the pregnancy has probably dissipated, and you aren’t yet in the range of having an early delivery. When you fly, keep hydrated and walk around often. It is also a good idea to take an aisle seat for frequent bathroom breaks.

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