Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 24, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Depression Advice You Have Been Searching For

If you are suffering from depression, consider getting a prescription for an antidepressant. These will also increase your level of happiness. There are many antidepressants on the market, so you may have to test several before finding one that works for you.

TIP! Anti-depressants can be a huge help. Antidepressants are great because they can get you feeling happy again.

Having depression can make one’s life unhealthy. Adjusting how you live can really affect your overall depression level. Implement the tips provided here to make positive and healthy lifestyle changes. You will soon be feeling back to your old self.

Facing personal problems and finding resolutions can help you move past depression. Take baby steps when taking on tasks so you don’t become overwhelmed. Make your projects small so you can reach the goals.

TIP! If you work on the personal problems that you are up against, this will help with your depression. Work on one thing at a time.

Seek out your friends and the social activities that you usually enjoy. It is true that you may occasionally feel as if you are unable to bring yourself to do the activities you used to partake in. Regardless of what you feel like, do them anyway. Keep up with the things that you would normally do. Avoiding them will likely only serve to make your feel more depressed.

Never underestimate the role of diet, exercise, and good sleep in staving off depression. Running, riding your bike, swimming, or walking can help with depression. Overall, avoid processed foods and inactivity. Also, make sure you are getting enough sleep at night.

TIP! Don’t dismiss the importance of getting proper sleep, exercise and eating a healthy diet. A nice round of exercise to get those endorphins going can help keep depression feelings away.

Speaking with someone about your feelings is crucial if you suffer from depression. No matter who your confidants are, you are sure to find great benefit in sharing your thoughts with others.

Meditation is an efficient way to forget about your depression. The benefits of meditation on mood have been well studied; it is proven to lift your mood and lower your blood pressure.

TIP! Try meditating to help relieve some of your issues with depression. There have been many studies on the positive effects of meditation on your mood.

Only hang out with friends who are beneficial to your mood. Your depression will cause even the best of friends to feel drained, so it is essential that you spread these conversations out among several of your closest friends to even it out.

Diet can play a huge role in depression. Unhealthy foods contribute to poor health, lethargy and vitamin deficiencies, which affect your body and mind in a negative manner. Try to steer clear of foods with a high fat content, this will help you keep a healthy diet.

TIP! A bad diet can play a part in your depression. Eating a lot of over-processed foods that contain too many chemicals can actually have a negative impact on brain functioning, which may worsen the symptoms of depression you are trying to overcome.

Avoid using the words “depressed” or “depression.” Constantly focusing in the fact that you are depressed only leads you deeper into depressive cycle. When you are struggling with a spell, consider it a period of low mood instead. Changing your perspective, so that you are only handling one spell of low mood at a time may make it easier to overcome them, rather than thinking of it as depression.

If you know what is depressing you, avoid it. If you feel badly about your weight, start an exercise and diet routine. Begin making your exercise plans today.

TIP! If you know what triggers your depression, it is important that you immediately deal with the situation. When negative thoughts bring you down, start doing something physical.

If you have a depression problem, try getting into a new hobby. Not only is taking up a new hobby fun, but it keeps your mind away from your depression. Painting, taking pictures and scrapbooking is a great release for your emotions, and a great way to show your creative side!

Make an attempt to keep a healthy group of friends available, instead of just relying on a single best friend to confide in. Since your depression will affect those around you, try to limit your discussions about depression with any one person to no more than they can handle.

TIP! Have many positive friends rather than just one. Find good friends that you can confide in, who may have experienced depression themselves.

Spend a little bit of time trying to understand and analyze your depression. Depression can affect both your mind and your body. If you’ve been overly stressed and have been having anxiety for a while, your brain has probably reduced its serotonin level. This can actually make you feel more depressed. Often, doctors will prescribe anti-depressants to deal with depression, because they facilitate the brain’s production of seratonin. There are other natural ways to make your serotonin levels higher. Stay away from stimulants like alcohol and caffeine, instead make sure you get plenty of rest, exercise, and practice healthy eating habits.

If you own your home, consider decorating it in an upbeat and optimistic style. This will surround you with things that brighten your mood and comfort you.

TIP! Try to decorate your home to be very happy and lively. This can lift your spirits in little ways every time you get out of bed or come home from work or shopping.

When it comes to depression, you should always talk with your doctor whether or not taking medication is the right path for you. Sometimes, these can be a great aid to therapy. Depression is caused by a chemical imbalance in your brain and medication can help these chemicals balance out.

Medication alone is not the answer. Talking to a professional can help you understand depression a lot better than you would if you sit around thinking about it. Untrained friends may be sympathetic but, lack the training to help you get through your situation.

TIP! Medication alone is not the answer. Talking to a therapist will help you change your thought patterns and how to spot triggers that causes depression.

Even when you are depressed, you are in control of your activity level and the way you live life. This advice can help you stay positive while striving to reach your goals. You can gain the mastery over depression by following these suggestions.

Getting a journal that you can keep your thoughts in can help if you’re dealing with depression. By letting your feelings out you may feel better. Documenting your feelings also allows you to recognize possible patterns.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

P.O. Box 78072
Atlanta, Ga. 30309
coaching@imarketsupport.com

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