Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Dealing With Depression: What You Need To Know

To be more happy, try to avoid sugary foods. This includes ones deemed to be good for you like honey or fruit juice. Compared with complex carbohydrates, these simple sugars are absorbed more quickly into the bloodstream. The sugar will cause an initial rush which is followed by a crash of fatigue and depression.

TIP! Treat blue moods and depression by avoiding all types of sugar, including “healthy” sugars such as fruit juice, honey or molasses. These sugars are incorporated into the bloodstream at a quicker rate than carbohydrates from things like whole grains.

Depression effects all the people around you. Your friends and family often suffer along with you. When you are battling depression, the tips in this article can be a huge help. Read this article to learn how to improve your life.

Take a long bath if your depression symptoms are nagging you. Relax in the warm water with an uplifting read or enjoyable music to help soothe your spirit. As well, try to make your water warm; warmth can help you relax your muscles.

TIP! Take a long bath if your depression symptoms are nagging you. Relax in the warm water with an uplifting read or enjoyable music to help soothe your spirit.

Seek out your friends and the social activities that you usually enjoy. If you are feeling down and depressed, you might not feel like doing the things you normally do. Eventually, you will want to be involved in your normal activities and you will have a good time. Keep up with the things that you would normally do. When you neglect what you should normally be doing, you can sometimes get discouraged and more depressed.

Don’t dismiss the importance of getting proper sleep, exercise and eating a healthy diet. When you begin to feel depression setting in, try a quick walk or enjoyable swim. If you’re able to make a commitment to not eat foods that are processed, exercise lightly each day, and sleep well you could get the depression to go away.

TIP! Never underestimate the role of diet, exercise, and good sleep in staving off depression. If you are in a depressive bout, a vigorous workout can be a great quick fix.

While general sadness is something quite distinct from clinical depression, certain treatment techniques can work for both. Staying away from people and situations that cause depression is one key factor. If there is an action, person or event, that continually causes you to become depressed, do everything you can to avoid it.

Try meditating to help relieve some of your issues with depression. You can lower blood pressure and actually lift your mood through meditations and studies have proven this.

TIP! Meditation is an efficient way to forget about your depression. Meditation has proven effects and helps to lower blood pressure, release tension and boost your mood.

Always remember, you are in charge of your thoughts. This can help beat depression. Take the word “depression” completely out of your daily vocabulary. “Depressed” is a word filled with negative connotations and can lead to negative thinking. Find a replacement such as “down in the dumps” or “the blues” to keep your outlook more positive.

Antidepressants can be very helpful in restoring the correct balance of neurochemicals in your brain. However, they will only work in conjunction with therapy, regular exercise, and effort on your part, in order to restore normality in your life.

TIP! Antidepressants are a help in re-balancing the chemicals in your brain. However, if you want normalcy restored in your life, you must also exercise and take part in therapy.

Once you know what makes you depressed, then you can really tackle the issue. For example, if you are worried that you are not in good shape, it is time for you to work on that. You can get a gym membership and begin exercising on a regular basis.

Take a night and dress up. Make yourself all pretty so you can feel better about yourself. Go out, and dress nicer than you normally do. It does not have to be for church or for a wedding, you can just go out and have a good time. Taking care of yourself and looking attractive will boost your self esteem, and push your depression aside.

TIP! One tactic you can use to beat depression and improve your self-image is to get dressed up. Get dressed up and hit the town.

You need to try to live in the present and dream about the future if you want to battle depression. As the saying goes, having a good life stems from having hope, and having a bright future will bring hope.

Just because you are beginning to feel down about things in your life, it does not mean you are clinically depressed. Ask a professional for advice on your situation.

Depression effects all of us in many ways. It is not just the issue of the sufferer. Use what you learned here to help you with the struggle.

Listening to music is a great way to battle depression, but choose your music wisely. Shy away from music that makes you sad. Listening to this kind of music does not help you move forward, and will only cause you to either stay depressed or become further depressed.

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