Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 26, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Dealing Successfully With Depression: Tips That Work

Having hobbies or outside interests will help tremendously with depression. You might be depressed because you are not participating in any activities. Start a new hobby, like painting or pottery making, maybe go take some dance lessons. However you choose to spend your time, you will be working very positively against the forces of depression.

TIP! Getting an outside hobby or interest is a good way to lessen the effects of depression. You can become depressed if you don’t have many interests or activities you enjoy doing.

Millions of people suffer from depression. Depression can be such an isolating feeling. It’s important to know more about it and how to treat it. This article will provide you with tips for coping with your depression.

Exercise is a great way to cope with depression. Studies show that those people that exercise for at least 30 minutes each day better respond to depression treatment. It can often work as well as prescription drugs. Using the stair and walking to the store can be great ways to increase your activity and appreciation of the world around you.

TIP! Be sure to exercise every day. Depression treatments are more effective when you get at least 30 minutes of exercise each day.

With depression there are many causes. Try to find the root cause of your depression. If you have an idea of what is causing the problem, you can either go about eliminating the cause or deal with them in a different way.

Create a happy decor for your home. You will feel much happier if you wake up in a joyful place everyday.

TIP! If you own a home, you should attempt decorating in a style that is upbeat and happy. Bright surroundings cause you to feel brighter as well.

A very easy way to pick up your mood and kick depression is to put on a nice outfit. Put on your best gear and go somewhere! Not for an event or a social obligation, but just to have fun and feel pretty. When you do this you will look better and feel better about how you look. This can also make you feel better about yourself and get rid of depression.

If you have grief or depression issues that don’t go away, then contact a professional. You will get an accurate diagnosis from a professional. They can also prescribe medication if needed. It is important that they describe to you symptoms of your particular type of depression.

TIP! A medical professional should be involved in helping you overcome depression, whether the condition is clinical or not. They can properly diagnose your condition, and also see if medication is something you might need.

Get in touch with a professional, no matter if you have ordinary sadness or clinical depression. They will work with you to get a proper diagnosis, and decide if medication is right for you. They will also be able to tell you what type of depression you are actually dealing with.

If you have been diagnosed with clinical depression, you cannot expect it to be cured over night. This is an issue that it will be necessary for you to deal with for a long period of time. That said, learn all you can today so you can keep it under control.

TIP! Clinical depression takes time to go away. You will probably be facing this struggle for quite a long time.

Developing interest will help you beat depression. Some folks get depressed when they do not have enjoyable interests in their life. But, engaging in hobbies can make you feel good about yourself and your life in general. Staying active lifts your spirits, brings you a sense of accomplishment and positively occupies your mind.

If you are on medication to combat depression, it is still very important that you see a therapist. Speaking with someone that’s trained in this can assist you in understanding the thoughts you’re having better than you can do alone. Though your friends may mean well, they are not professionals.

TIP! You should have therapy frequently, even if you’re taking medication regularly. Talking to a trained professional will be able to help you understand your own thoughts much better than just thinking can do.

Surround yourself with a group of positive friends. You may notice you are smiling and happy around friends that are upbeat. Follow the example set by people who stay upbeat and positive.

If you fight against depression, consider developing new hobbies. Finding new hobbies can free your mind from daily problems while providing a bit of fun. You could take up carpentry, sewing or even fashion design. Get creative!

TIP! Consider taking on a new hobby. New interests can take your mind in a new direction and provide you with fun and entertainment.

What is triggering your depression? Figuring these triggers out helps you realize some of the factors that are causing your depression. Once you have pinpointed a trigger, try your best to change or eliminate it.

When you a depressed, it is a good thing to remember that you are never alone when things are going badly. This is important because the feeling of being alone can only make matters worse. Somebody is always out there suffering with the same problems or willing to lend a helping hand with them.

TIP! Those who are depressed should always remember that they’re not alone in what they’re going through. It is important that you know this because feeling alone can make depression worse.

Dress to impress. If you’re wearing old, dirty clothes it’s easy to be depressed. When you don’t dress happy, then you may not feel happy. Be sure you’re getting ready for the day. Put on makeup and go that extra mile to make yourself look good. This will make you feel more attractive, which will make you less likely to be depressed.

Depression may cause a loss of appetite, but your body needs those nutrients to recover, so never starve yourself. Sometimes you may feel too depressed to eat. Even if you must entice yourself with something special, keeping up with your essential nutrients is crucial to overcoming the energy drain that accompanies depression.

TIP! Eating well is crucial to anyone suffering from depression. It is somewhat common for people to not eat well during periods of depression.

Eat appropriately. Too many processed foods and food items containing harsh chemicals are not good for you at all. Buy organic products, instead. This will help your body and mind to feel great.

Developing your interests can help you battle depression. Depression can be caused by a lack of activities. If you have a few parts of your regular life that you find pleasurable, than your self confidence and mental wellness both benefit. You’ll keep your mind from focusing on the negative and you’ll gain a great sense of satisfaction from participating in an activity you really enjoy.

TIP! Develop enjoyable interests. It is easy to become depressed when you don’t feel that you enjoy doing the normal things.

It can be hard to overcome depression. It can be very helpful to develop the habit of being grateful. It is especially important to count your blessings when you are experiencing feelings of depression, even if you find it difficult. It may not be an instant-cure, but in the real world, it’s what it takes to make it through the darkest of times.

Always remain as positive as possible. Negative thinking is a sign of depression. Depressed individuals often focus on the bad, while positive people are able to maximize the good thoughts and work on solutions to any problems. Staying positive makes it easier for others to socialize with you so that you’re not lonely.

TIP! Maintain a happy outlook on life. Negative thoughts will feed depression, making it virtually impossible to get past.

If you’re dealing with depression, you should stay away from diet sodas and any other products which have a large amount of artificial sweeteners. These sweeteners can block production of serotonin, which can worsen your depression symptoms. Do not eat these things!

Stay with positive people to fight your depression. It’s hard to stay depressed if you’re surrounded by happy people. By doing so, you can learn positive habits of thought that can help you escape your depression.

TIP! Try to keep positive people around you. You are going to realize that having positive people around you keeps those depressed feelings away.

If you suffer from depression you would be wise to stay away from foods that contain the amino acid phenylalanine. It contains phenol that is very allergenic. Many people who are depressed are also allergic to one or more things around them, and reactions can be much more intense if phenol is present. Eliminate this from your diet and see if it makes a difference in how you feel.

If you get into a rut, you ought to embark on a new type of adventure. When you are sitting around doing the same old things, you can become negative. Going outside allows you to have a new experience.

TIP! If you feel like you are in a rut, get outside and try something new and fun. If you keep feeling negative, it’s an endless cycle that will keep repeating itself.

Depression can be very painful and hurtful on a physical and emotional level. To beat this disease, people who have it must learn and study everything they can about the best strategies for treatment. You can reduce your emotional pain by applying the suggestions shared here.

Eating healthy, well-balanced meals will help beat depression. To have an active metabolism for the day, and to make sure you don’t overeat from hunger later, make sure that breakfast is consumed. When getting your meals ready, consider working cold-water fish meat into your diet. This type of fish is rich in omega-3, which will help with your depression. Buy some salmon or tuna next time you go shopping.

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