Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 21, 2020

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Change Your Lifestyle To Become Healthier As You Age

We will have methods to slow them down or stop the ones we can.

Avoid wrinkles by not frowning. You may not realize just how much frowning can make you look older. If you find yourself frowning, give yourself a sharp pinch. Over time, you should be able to break this unattractive habit.

TIP! Stop frowning if you want to avoid wrinkles. Although the effects would seem negligible, it can actually help a lot.

You can drive yourself crazy if you keep focusing on your 150/90 blood pressure and the fact that you’ve gained 20 pounds lately. You most likely pay someone who focuses on your numbers so stop worrying yourself down every day.

Always try to learn new information to keep an active mind.Whether you take a class or do crossword puzzles every day, they will both keep you on your toes and feeling great.

Having healthy relationships and maintaining a strong social circle are very important when it comes to aging in a healthy way. Those who remain active in the community are more likely to live a longer and more healthy life. Build the bonds of intimacy with the people closest to you, and have someone you can really talk to. Your social connections are very important as you age.

TIP! As you get older, your overall health depends on the friendships you maintain and nourish. Being involved in many community activities has been proven to promote a healthier and a longer life.

Eating a healthy diet is the most important thing that you can do to age well. Your diet should be low in cholesterol and saturated fats,vegetables and whole grains, while cutting the cholesterol and fats. This will give you all the essential nutrients you need to maintain good health.

Increase the amount of your workout regimen. As you grow older, your body needs more activities to help it remain flexible and strong. Include some exercises that emphasize strength training in your exercise routine at least twice a couple of times each week. This is the best way to keep your body in great shape and avoid early getting older process.

Take special care to get the proper amount of sleep for the age bracket you are in. You will maintain a sense of calm and relaxation, as well as a proper hormonal profile if you sleep for roughly 7-9 hours nightly. If you are sleep deprived you will become agitated, easily irritated and feel just plain lousy.

TIP! Always make certain that you spend sufficient time sleeping. By sleeping for a full seven hours or more each night you will maintain a normal hormone balance and feel more relaxed throughout the day.

You are never to old to make friends. Go out and meet some people and make friends, find new people and create friendships to lead far more than just a life worth living.

Make sure to get enough sleep each night. The amount your body really needs eight solid hours of sleep to feel refreshed. Sleep deprivation is linked with many different health conditions, especially heart ailments and depression.

Aging sometimes means we have to look at the option of some form of assisted living. At some point, the elderly are no longer able to care for themselves. As we lose the ability to care for ourselves, we should look into nursing home or assisted living situations. Nursing homes are often the best option, even if they do not seem too appealing at the time. You can receive quality health care with the help of licensed professionals when you are no longer able to care for yourself.

TIP! It is natural to lose some abilities as we age. There is a point in which we cannot properly take care of ourselves.

Powder makeup and foundation may actually cause your skin as you get older.This is made doubly true as you age since your skin needs to stay even more hydration. Try using simpler cosmetics such as eye liner, mascaras and eye pencils.

So spend your days with fun people, not ones that make you frown!

As you age, it is important that your doctor check that your hormones are in proper balance. Hormone imbalances can be responsible for weight gain, depression and insomnia. These problems can be compounded into bigger problems for aging adults. Go see a doctor to learn more about hormonal imbalance and what you can do to prevent it.

TIP! When you are aging, hormone balance will be an important change in you life. Insomnia, depression and weight gain are all symptoms of a hormonal imbalance during the aging process.

Staying in the heat or freezing cold for too long can do damage to your skin. This damage can lead you to age faster and give you serious issues such as skin problems.

Eating right will aid mental and physical health, balanced diet gives you the energy you need to live your day to the fullest while feeding a healthy body and mind.

Having too much sugar in our diet is a large factor in our longevity. Sugar intake has been linked to increased aging. Studies on multiple types of animals have all shown that excessive sugar intake shortens lifespans significantly.

Thirty Minutes

Be careful and avoid falls. Falling down can cause serious fractures and other injuries leading to death among senior citizens.Walking for thirty minutes, for only thirty minutes, is a great way to improve balance and maintain physical fitness. To lower your risk of getting a fracture, increase your bone density by combining weight training, but also getting enough vitamin D and calcium.

It is very important to eat right. Your diet should include lots of fruits and vegetables but limited amounts of fats and sugars. Eating healthy will help you keep in good shape both physically and mentally, while also giving you the energy necessary to get through the day.

TIP! Eat nutritious foods. Enjoy a diet that is low in fats and sugars and high in vegetables and fruits.

What you just read are some interesting tips that can help to reduce the effects of getting older, and eliminate some of them altogether. There is no limit as to when you can start to prepare for happy and healthy golden years. Your age should make no difference in how you want to feel and look well into your golden years.

September 29, 2020
A learning platform providing free or fee-based curriculum for personal or professional development through Coaching.

P.O. Box 78072
Atlanta, Ga. 30309
learn@beautyugly.com

Visitor Tracking

top
Copyright 2016-18. I Market Coaching. All rights reserved.