Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 27, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Being As Healthy As Possible During Your Pregnancy

As long as most of your diet consists of a healthy balance, go ahead and surrender to your cravings! A craving is usually your body telling you that you need something. It’s natural to have cravings and increased hunger because your body has to provide nutrition and energy for both you and your growing baby.

There are several things to consider when you’re pregnant.This article will go over some great advice that will keep you with great news about staying fit when you’re pregnant.

Discuss any travel plans with your doctor, during pregnancy. Take your prenatal medical records along with you, in case of an emergency.

TIP! Don’t travel in the later stages of pregnancy, without discussing it with your doctor, first. When you do travel, bring your prenatal records along, just in case something happens.

This has a variety of effects, reduce the amount of time you are in labor, and it will make it easier to go back to your regular size, after you give birth.

Pregnant women need to keep their skin protected prior to spending time in the hot sun like everyone else. Skin can become sensitive and rough when pregnant, so take care of it accordingly.

Your doctor will likely recommend a prenatal vitamin at your first visit. Make certain you take these every single day.

Be sure to get enough protein when you’re pregnant. This is essential to having your baby grow healthy, and it’s good for you too. Nuts, seeds, eggs, beans, and meat such as chicken and hamburger are all high in protein.

TIP! Be sure to get enough protein when you’re pregnant. Your body needs protein to help the baby grow.

Don’t be too proud to ask for help with picking up heavy items if you’re pregnant.Lifting places great stress on you and your baby and can cause back pain and, in some cases, and even potentially lose your baby due to a miscarriage. Always get someone to help lift objects, even if you think you can do it.

If you are pregnant and your feet are very swollen, make sure to let your doctor know. This might just be a benign issue, but in some cases it could be preeclampsia, a dangerous form of hypertension that affects those who are pregnant. This condition needs to be treated to ensure that you have a healthy birth.

Cat Litter

If you have any cravings during your pregnancy, try not to give in to them. You and your child both have nutritional needs. While addressing cravings for certain junk foods may make you feel better short-term, it can ultimately be harmful to your baby. Before indulging, always ask yourself if that quick fix will do more harm than good.

TIP! Although it is common to have cravings during pregnancy, choose the ones you indulge, with care. You need to keep in mind that your developing baby has a need for healthy nutrition, in exactly the same way you do.

Do not change cat litter when pregnant. Toxoplasmosis can be contracted by pregnant women who change the litter in their cat litter. Cats are considered a host for toxoplasmosis life cycle, and if this infection is somehow passed through the pregnant woman to the baby while in utero, the repercussions for the pregnant woman could lead to birth abnormalities, birth abnormalities and stillbirth.

Make sure you support your pregnant body, when you are pregnant. There are pillows available that are made to cradle the pregnant belly for comfort and support when sleeping. If you cannot find one, you could always use a normal pillow to add extra support. Try a pillow beneath your knee and another below your lower back.

TIP! During pregnancy, you should always ensure that your body is fully supported during sleep. You can buy a pillow that is made for your pregnant body in many different stores.

Leg cramps are a lot in the late stages of pregnancy. Stretch your legs before bed to try to prevent leg cramps. Staying properly hydrated and getting enough potassium in your diet will help to keep cramps from happening.

If you get diarrhea while you are pregnant, drink lots of clear fluids. Being dehydrated while you are pregnant can result in a hospital visit, which is expensive and unnecessary.

TIP! If you happen to be pregnant, make certain you drink enough fluids if you develop diarrhea from getting an illness, or from eating a certain food. Everyone can get dehydrated when they have diarrhea.

Pregnant women can benefit by wearing sports bra. The extra support will help prevent pains in the aches caused by fluctuating breast size. You should also buy some larger underwear around the waist.

Just because people want to serve you food, it does not mean that you have to accept their offer. Only 300 extra calories a day are actually needed. Telling people in a polite manner that you are not hungry right now is perfectly fine.

TIP! Don’t allow people to give you too much food when you’re pregnant. You are supposed to up your calories during pregnancy but that doesn’t mean you need to eat constantly.

Look in thrift stores and consignment shops if you want to get a good deal on maternity clothes. There is no reason to pay retail prices for clothes that you will only wear for a short while. You will save money and helping the environment by reducing the environmental effects that come from making and shipping all new clothes.

Set aside some time to write down your birth plan. Be sure to include your expectations of others while you are in labor. Pack your back with your insurance information, a camera, your pre-registration paperwork, the birth plan and some clothes for your baby to come home in.

TIP! Set aside some time to write down your birth plan. This should also include what’s expected of others when delivering the child.

You should sign up for a child birth class. Sign up early to make sure you get a space. A class that specializes in breastfeeding techniques can also a good idea. These classes can help you an idea of what you need to know about your immediate future.

Before becoming pregnant, schedule an appointment for a physical exam for your partner and you, with your doctors. This will let you know if you need any further testing or find out if you have any hereditary conditions in your family. This also provides an excellent opportunity to address questions that you might be considering about becoming pregnant.

TIP! Both your partner and you should have a doctor perform a health checkup before trying to conceive a baby. This gives you both the chance to determine whether you will need any extra tests, given your particular health statuses and histories.

Make a point of speaking and singing to your fetus each day.Research indicates that babies can feel your touch at about ten weeks. After a few weeks later, your baby will become comfortable with your voice. Talking to the baby helps improve your bond with him.

To help ensure that you have a healthy pregnancy, take an HIV test. Just in case you find out that you are HIV positive, knowing so means you can take the necessary steps that might prevent your unborn child from also becoming infected. You will also be able to treat your own condition and ensure you’re around for the greatest portion of your child’s life that’s possible.

TIP! An HIV test can be beneficial when wanting to have a pregnancy that is healthy. If a doctor is aware that a woman has HIV, the doctor can help ensure that the infant does not contract the disease.

It is a great idea to massage your pregnant belly when your second trimester. Use oil as opposed to lotion while massaging your belly. Play some relaxing music and breathe deeply when massaging.This kind of relaxation helps calm both you and will be soothing to the baby.

Pregnancy is a time of change and growth for your body, so why not take pictures of your belly as it develops? You may forget what the miracle of life was like when you are taking care of your baby later down the line.

Track your cycle to help you start trying to get pregnant faster. You can also be aware of whether you skipped your period and test for pregnancy tests.

If you are planning to get pregnant, you should first see your physician for a checkup. It is vital that you speak with a doctor before trying to have a baby, so you make sure your pregnancy is a healthy one. Your doctor can also make recommendations for lifestyle changes that can help you conceive.

Folic Acid

Tell your dentist that you are expecting. X-rays and pregnancy are not often compatible. The danger posed to your baby may outweigh any need for a dental x-ray. There are other procedures, such as filling removal and teeth whitening, that are often not appropriate for pregnant women, as well. To maximize the chances of carrying a healthy fetus, be sure to inform your dentist of your pregnancy.

TIP! Tell your dentist you are pregnant. It is not a good idea to X-ray pregnant women.

Folic acid is very important for your growing baby. A lot of vitamins and nutrients are important to a healthy baby and pregnancy, but taking enough folic acid helps keep things like neural tube defects at bay.Start taking 400 mg per day prior to your body.

When you are pregnant, whatever you put into your body has the potential to reach your baby. Therefore, try not to smoke or drink alcohol. The baby could get very serious health problems from your insolence.

TIP! Everything you take into your body while pregnant goes to the baby, too. This is why it is very important that you do not uptake more than the recommended allowance of alcohol and to not do any drugs or smoke cigarettes.

Although it is impossible to prevent all pregnancy problems, you can help minimize them. While you are eating a bit more, you can stay healthy, and this will make it easier to lose weight after you give birth. The focus of this article has been to help you achieve a wonderful and successful pregnancy.

Are you not pregnant yet but plan to be soon? If so, make sure you talk to your doctor before first. You will be able to ask all your questions and your doctor will give you some valuable information on pregnancy. You can use the tips they give you to achieve pregnancy faster, while having a healthy pregnancy afterwards.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

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coaching@imarketsupport.com

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