Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Answers To Your Most Pressing Pregnancy Questions

If pregnancy interferes with your ability to sleep well, it may be time to adjust your intake of liquids. After all, your bladder is under stress, too. Ensure you drink plenty of water, but limit the amount of fluids you drink after dinnertime. This will prevent you from having to use the bathroom in the middle of the night.

TIP! Remember that your bladder is going to have less room, and plan so that you will still be able to sleep throughout the night as long as possible. Be sure you drink plenty of water daily, however, you should slow down after your dinner.

Pregnancy is an incredible moment in a human life. Getting through a pregnancy may not be easy, but the advice found in this article should help anyone who is experiencing pregnancy.

Try not to gain a lot of weight when you’re pregnant. If you gain too much weight, you risk your own health later, and it is going to be hard to lose weight. The average women should gain 15-30 pounds throughout the pregnancy.

TIP! Try not to gain a lot of weight when you’re pregnant. If you gain a lot of weight during pregnancy, you risk health problems down the road.

Create a bedtime routine for better your sleep that you can.Having a consistent evening routines can help you sleep easier. Try shoulder massages, reading a short story, or reading short stories before bed.

Start taking prenatal vitamins before becoming pregnant. Your baby begins developing its neural cord, which eventually turns into the brain and spinal cord, during the first trimester of pregnancy. Facilitate healthy development of these structures by including adequate amounts of calcium, folic acid and iron.

Make sure to keep your doctor’s appointments so as to catch any potential situations earlier. The appointments is that you need to see the doctor to monitor your pregnancy.

Women in the third trimester of pregnancy should always sleep on their left side. Sleeping in this position gives the fetus the best supply of blood and it allows the blood to easily go to your uterus and kidneys. Sleeping flat on your back is possibly the worse sleeping position when it comes to maintaining healthy blood flow, and should be avoided whenever possible.

TIP! If you are a pregnant woman in the third trimester, try to sleep on your left side. Sleeping in this position will provide your fetus with a good blood supply, and enable blood to flow easily to your uterus and kidneys.

Try not to gain so much weight during the time you’re pregnant. Gaining too much weight when you are pregnant can pose a health risk to you later and make it hard to lose later. Average weight women should gain somewhere between fifteen and thirty pounds when pregnant.

Talk to any friend who has given birth to learn some tricks and tips she might have used while pregnant. This knowledge is much more valuable when coming from another who has experienced what you are going through. After all, they have just come through a long journey that you are just starting.

TIP! Talk to friends who have given birth so you know what you are in for. It is very important to gain the knowledge from someone who has dealt with pregnancy firsthand, as they will have real experiences for you to leverage off of.

You need more calories when pregnant. You are feeding not only yourself now but also your growing baby. Eat healthy foods like lean proteins, healthy food as much as possible.

Folic acid should be found in any prenatal vitamin you’re taking. This essential vitamin can prevent neural tube defects, such as spina bifida and it can help with your baby’s cell formation and tissue development.

Your doctor will likely give you prenatal vitamin at your first visit. You need to take these every day.

Visit thrift store and consignment shops for maternity clothes. You will be wearing these items temporarily, so there is no need to pay full price. It is environmentally friendly and cost effective to wear previously worn maternity clothing and look great at the same time.

TIP! Shop at thrift and consignment stores for maternity clothes. You will only be wearing the clothes for a few months, so why pay full price.

Cleaning solutions are usually the biggest threats, so start replacing them with more natural solutions. After you have your baby, try keeping them out of your house to make it safer for them.

This may sound odd to you, but if you are pregnant stay away from the cat litter. Cat litter can contain a disease called toxoplasmosis, which can be harmful to a growing baby. Don’t risk your child’s health; stay away from the cat litter.

Cat Litter

Don’t sit for long stretches of time. Like many expectant moms, your feet and ankles may swell in the evenings. The reason that pregnant women experience swelling while at rest is because of the poor circulation throughout the legs and feet. Sitting at the computer or driving a car for a long period of time increases the chance of swelling. To cut down on swelling, sleep on your body’s left side, use cold water for foot soaking, eschew tightly banded socks and don’t cross your legs around your ankles when seated.

TIP! Don’t sit for any length of time. Your feet and ankles may swell as the day goes on, becoming very uncomfortable.

Don’t touch your cat’s litter box if you’re pregnant. Soiled cat litter contains chemicals that are known to harm fetuses. Have your spouse, neighbor, a friend or family member change your cat litter for you.

If this happens to be your first time being pregnant, it is good to take in a class on childbirth. No matter how you plan on birthing your baby, these classes are really helpful. They’ll frequently give you a tour of the hospital, too.

TIP! Make sure you go to a childbirth course, particularly if you are a first-time mom. Such classes offer excellent information, and allay many fears, no matter which method of childbirth you plan to use.

Don’t hesitate to ask someone for help with picking up heavy objects. Lifting places great stress on you and your baby and can cause back pain and, in some cases, and even potentially lose your baby due to a miscarriage. Even if you feel capable, have others lift it for you.

Iron is one of the most important nutrients to monitor during your pregnancy. Your iron needs increase by fifty percent while with child. The iron produces hemoglobin, which in turn transports oxygen through blood vessels. Even more iron is needed during the later stages of a woman’s pregnancy.

TIP! Take iron tablets and eat foods with lots of iron when pregnant. You will be eating for two during this time so you will notice that you need to take in about 50 percent more iron during this time.

Women in the third trimester of pregnancy or later should always sleep on their left side. Sleeping in this position allows the fetus to receive optimal blood supply, and also causes good flow to the kidneys and uterus. Sleeping flat on your back is possibly the worse sleeping position when it comes to maintaining healthy blood flow, and should be avoided.

If you are thinking about getting pregnant, go see your doctor. Before you become pregnant, you should first consult your doctor to confirm that your body is healthy enough for pregnancy. This way, you can be aware of any problems and treat them before you get pregnant, which will make it easier to conceive and result in a healthier baby.

TIP! It is a wise idea to visit your doctor before you try to get pregnant. Talk to your physician prior to conceiving to be sure that you have yourself a healthy pregnancy.

Over-the-counter medicine can often hurt a fetus. You may be able to find natural things on the Internet that can help with heartburn, nausea and even constipation. You should also visit your doctor for any tricks that they suggest.

Don’t smoke while pregnant, and avoid exposure to cigarette smoke as much as possible. Smoking during pregnancy can cause many health problems. Smoking can have unfortunate effects on both mother and child. The risk of an ectopic pregnancy is increased. Miscarriages are another factor that comes into play when you smoke. Premature delivery and birth defects are also more common.

Be sure you know all the signs when it comes to premature labor signs. Read about this, so you can be prepared in case it happens to you.

See a physician before you try to have a baby. They will want to perform a physical and use that, along with family history, to ensure your body is ready to have a baby. Potential problems can also be ruled out or treated, such as diabetes, obesity and thyroid problems.

TIP! Talk to your doctor when you are considering getting pregnant. They will want to perform a physical and use that, along with family history, to ensure your body is ready to have a baby.

If traveling during pregnancy, never go too far away from good medical care. You do not want to stray to far from a doctor during your entire pregnancy in case any emergency or complications should arise. If you’re traveling, ensure you have a cell phone available at all times.

Many pregnant women get heartburn. Progesterone is a hormone that is released when pregnancy first occurs. This is what causes heartburn. Try to reduce the foods that are acidic to appease this heartburn. Sleep with your head slightly elevated to minimize stomach acid activity. If you keep having heartburn, talk to your physician about effective and safe antacids.

TIP! It is very common to have heartburn as a pregnant woman. Progesterone, a pregnancy hormone, helps cause heartburn.

Try swimming more frequently as you get later into your pregnancy goes on. Swimming is a great exercise during pregnancy without causing you feel awkward because it helps get those aches and pains out. The sense of weightlessness offered by swimming is very soothing.

Get educated. Read up about pregnancy and what you can expect in books and magazines. Lots of books are available that chart a pregnancy by week, and provide lots of useful information along the way. Keep in mind that each pregnancy is unique, and not all you read will apply to your pregnancy.

Stay away from saunas and hot tubs while pregnant. An overheated body can be very bad for your baby. You should avoid rosemary, rosemary and juniper, in particular.

If you haven’t announced your pregnancy yet because the right time hasn’t come up, you can still avoid drinking without giving hints to the people you know. One thing you can do is to say that you are taking antibiotics. Alternatively, a red juice within a wine glass could pass for red wine, or simply pretend that you are drinking your favorite alcoholic drink, but discard it when no one is looking. However, you may need a little help from your spouse to get away with this.

Children love to see pictures of what mommy looked like while she was pregnant with them. Take photos every month and put together a note each time.

Don’t hesitate to call the doctor if you believe your water has broken. Once your water has broken, it is crucial to start delivery in order to minimize the chance of infections, and to ensure a healthy baby.

TIP! If you suspect your water broke, call your doctor. Just about every pregnant woman has been in the same situation, and when your water breaks the baby will need to be delivered in order to be sure that no infection occurs.

Do not consume any alcohol when pregnant.When pregnant women consume alcohol, it goes right through their placenta, and eventually to the fetus. This is the reason why pregnant ladies and those who are attempting to conceive should never drink alcohol.

Keep a journal of your pregnancy experience. You are sure to appreciate having a record of the delights and thrills of pregnancy. In order to monitor your progress, be sure to take snapshots of your belly as it grows. Write in a journal, too. Even the little things will give you great memories.

TIP! Keep a record of your pregnancy. In the future, you will have these records to look back on and enjoy.

The miracle of life is beautiful. Many women become overjoyed once they discover that they’re pregnant. Pregnancy isn’t easy, however it is more than doable and will leave you with lifelong memories. Using the advice given in this article will help you better deal with your pregnancy.

Don’t try to play a hero. If you usually think that you need to do everything on your own, you need to let that mindset go. It is important to take a step back and calm down. You will notice that there are many changes in your body that may make you uncomfortable. Don’t think you can handle everything on your own.

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