Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 27, 2020

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

All Acid Reflux Predicaments Can Be Solved Easily

Are you dealing with acid reflux symptoms? It really is something that can be quite the disturbance in an otherwise happy day. You need to continue reading to find out how to eliminate this problem with the advice below.

Drink between each meal instead of with the meal. It’s more likely that you are thirsty rather than hungry, and this will settle your hunger pangs. In addition, doing so will help your stomach and will keep the acid down.

TIP! Do not drink when you are eating. Instead, drink during the times between meals.

Fatty foods are much worse for reflux than healthier options. Foods rich in fat relax the sphincter which in turn contributes to the acid flowing in the wrong direction. They also cause you to put on weight, which can exacerbate acid reflux. Eat healthy to stay healthy!

Pregnant women sometimes suffer from acid reflux as well. The developing baby can push acid back into the stomach. You can keep your symptoms under control by eating foods low in fat and low-acid foods.You can also enjoy gentle herb teas which help to neutralize the acids in your baby.

GERD is more likely to occur when you are overweight. The weight of excess fat can press on your stomach, causing the esophageal sphincter to relax. When you shed those extra pounds you will see that this opening tightens up and doesn’t let the acid creep into your stomach.

Acid Reflux

Some foods tend to cause an episode of acid reflux. Fried foods, caffeinated beverages, chocolate, and even chocolate are common triggers for acid reflux. Citrus fruits and acidic produce are also possible causes. The triggers are different with everyone, meaning that you’ll have to learn from experience which ones cause discomfort and which do not. Just avoid these foods to be safe.

It is time for you to quit smoking. Smoking is very aggravating to acid reflux. It slows down your digestive process, increases stomach acid, and slows down your saliva production. It weakens the sphincter of the esophagus too. So stop smoking now.

Don’t ever ignore chest pain! It is possible that a heart attack. Talk to a doctor about what to do. You do not want to suffer serious issues.

Even losing some pounds may create major relief.

Some foods tend to trigger the effects of acid reflux. Some common problem foods are chocolate, alcohol, fast food, coffee, tea, or any beverage with caffeine. Citrus fruits and acidic vegetables like tomatoes are also well known culprits. Food triggers vary, so you may be able to consume some of them. In order to be safe, you should stay away from these foods.

TIP! You can get acid reflux from a variety of foods. Things such as fried items, caffeinated drinks, alcohol and chocolate are common things known to cause reflux.

Try to drink mostly in between meals. Your esophageal sphincter experiences constant pressure whenever your stomach is full. This creates a situation under which acid is much more likely to rise into the esophagus via the stomach.

The baby’s weight of your baby when you are pregnant can actually contribute to your acid reflux. Speak with your doctor concerning the best actions to take during your pregnancy.

To thicken the mucuous lining of the stomach, try slippery elm. The acid in your stomach will stay where it belongs with this supplement. Some folks take a couple tablespoons of it in water each night before going to bed.

TIP! Slippery elm, an herbal supplement, is believed to thicken the stomach’s mucous lining and limit erosion from acid reflux. By coating your stomach, the acid is less likely to cause damage to the esophagus.

Try using slippery elm lozenge. The active ingredient in the lozenge provides a protective coating on your digestive tract. This treatment will also works to prevent the cough that acid reflux can cause. These lozenges can be found in many health and natural food stores.

Are you aware that the tendency of food to form acid is unrelated to the pH level? Acidic foods such as lemons are very alkaline after they are digested. This is a bit confusing if you suffer from acid reflux. Learn about the pH of different foods if you have acid reflux.

Don’t exercise right after a meal. If you do, you’ll find what you eat creeps up your esophagus. Therefore, wait at least an hour before engaging in high-impact exercises.

TIP! Once you have eaten, exercising too soon after can definitely make your acid reflux worse. This is because you can force digestive acids upwards as you exercise.

Try to eat your final meal no more than three hours prior to going to sleep. For instance, if your bedtime is 10 PM, you should be eating your last meal before 8. The reason is that acid reflux occurs when you lie down with a full stomach which places excessive pressure on the LES muscle. This will cause an increase of acid reflux to occur.

Drink less beverages of any type during your meals. Drinking while eating just adds more stress to your stomach volume. This can cause acid reflux.

Do not wear tight clothing. Tight fitting pants, belts and pantyhose can really make you feel worse. Restrictive clothing can put your stomach under additional pressure. This pressure can make your acid reflux worse. Try wearing comfortable clothes that let the stomach breathe.

TIP! You don’t want to wear restrictive clothing. Pantyhose, waistbands and tight belts are usual suspects.

Lose some weight if you are overweight.Being overweight can cause acid reflux symptoms. The pressure it places on your stomach can create heartburn issuues. You can get relief by losing even a couple of pounds.

You now know how you can get rid of acid reflux. The time spent using these tips will be worth every second. Get going now using the tips you’ve learned here. You don’t have to be a victim of acid reflux any more.

If you are active and experiencing acid reflux, you may just need to make one simple change. Drink more water. This will help you stay hydrated. Additionally, it will assist with digestion. Water can enhance your digestion and minimize the acid produced in your stomach.

October 6, 2020
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