Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: June 14, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

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Advice For Expectant Mothers: A Guide To Getting Through 40 Weeks Of Pregnancy

Are you with child? Have you decided to breastfeed your baby? Planning on breastfeeding in public, but you want to do so discreetly? Nursing apparel can help. Many companies specialize in outfits that allow you to breastfeed discreetly. People won’t be able to see what is going on. Nurse at the mirror at first so you can figure out how to do it discreetly.

TIP! Do you have bun in the oven? Is breastfeeding part of your plan? Are you ready to face the controversy that can come with public breastfeeding? You can use nursing clothing for this occasion. Discreet breastfeeding is easy with specially designed clothing.

Losing pregnancy weight can be hard post-pregnancy. There are a lot of things working against you at this time. You may be sleeping much and might feel stressed.You might not be finding time for your exercise and diet.

Try using full-service gas stations when pregnant or having your passenger or partner fill the tank while you’re in the car. The fumes can be dangerous for your fetus. You are better safe than sorry, so you should ask someone else for help whenever possible.

TIP! Gasoline fumes can be harmful and unpleasant during pregnancy, try to have an attendant or friend pump gas for you. Gasoline fumes can harm your unborn child.

Are you having a child soon?Do you need to learn how to do it privately in public as well? Nursing clothing is designed to help with this in mind. Many different apparel companies specialize in outfits for discrete breastfeeding. You could also nurse while looking into a mirror to get the hang of doing it discreetly.

Are you in your first trimester and experiencing an upset stomach? Try eating several small meals instead of three big ones. By eating tinier meals, you keep something in your stomach most of the time, which can help with the upset stomach. The foods you consume should be both fresh and light. Lean meats, vegetables and fresh fruit do wonders.

TIP! Eating a series of smaller meals throughout the day is an excellent way to stave off nausea in your first trimester. Putting something in your stomach sometimes can help those upset stomachs go away.

Make sure that all your doctor appointments are kept so as to catch any developing situations that might crop up. The appointments is that you need to see the doctor to monitor your pregnancy for monitoring purposes.

It is best you know what to look out for during premature labor so you know when is the right time to call the doctor. This is something that you want to know in case it happens. But should the need arise, knowing what to do will make things easier. When you can avoid preterm labor, you can save your baby’s health.

TIP! It is best you know what to look out for during premature labor so you know when is the right time to call the doctor. This is something that you want to know in case it happens.

Wear sunscreen while pregnant, regardless of whether you usually do. You should also stay away from tanning bed.Your skin may be more sensitive while you are pregnant, so your chances of sunburn are increased.

You should not go ahead and give in to all of your pregnancy cravings. Your unborn child had nutritional needs for healthy development. Eating every little thing you want will fulfill your personal food craving, but may not be the healthy food that your unborn child needs.

TIP! Pregnancy comes with lots of cravings; it’s not always the best idea to follow through with them. After all, your unborn child has his or her own nutritional needs to consider.

Try using full-service gas stations when pregnant. Gas fumes are not good for you or your unborn child. It is far better to ask for help than to risk the health of yourself or your baby.

Pregnant women should never change the litter in the cat box. Pregnant women should avoid handling soiled cat litter because of the risk of contracting toxoplasmosis. This disease can cause stillbirth, miscarriage, or birth defects in humans.

Walking is a healthy technique that can lower baby to the position they need to be in to be born. Ask a partner to come with you.

It is a good idea to receive a flu shot while pregnant. During pregnancy, your immune system isn’t quite as strong, and the flu is more likely. This could be harmful to you and the baby.

TIP! Be sure you have a flu shot while pregnant. During pregnancy, your immune system isn’t quite as strong, and the flu is more likely.

Over-the-counter meds can hurt your fetus. Look online for natural remedies that can relieve issues like constipation, nausea, or heartburn. You may ask a doctor for any tricks to safely combat these issues.

Leg cramps are a common issue for pregnant women. Be sure to stretch prior to retiring for the night, and you are sure to experience fewer cramps. You may also find that drinking some water and taking in potassium can help, so eat fruits like bananas as well.

Cat Litter

Since pregnancy often intensifies your sense of smell, everyday odors you encounter may make you nauseated. If this happens to you often, keep a tissue with some lavender or lemon oil on hand. Whenever you encounter an odor that makes you feel nauseous, simply pull the handkerchief from your pocket or purse and press it to your nose.

TIP! Pregnancy can make your smell stronger, even smells that are in your life on a daily basis can make you sick. If you find this to often be the case, carry a handkerchief dabbed with a little lavender or lemon oil.

Do not change cat litter while pregnant. Toxoplasmosis is a parasitic infection that can be passed to a pregnant woman through handling cat litter. Cats host the toxoplasmosis infection, and if the infection gets passed on to their fetus, the repercussions for the pregnant woman could lead to birth abnormalities, and miscarriages.

Pay attention to how much folic acid is in your prenatal vitamin. This essential vitamin helps to prevent the occurrence of neural tube defects like spina bifida and plays a significant role in tissue development and cell formation in your growing baby, as well.

TIP! Pay attention to how much folic acid is in your prenatal vitamin. This essential vitamin can prevent neural tube defects, such as spina bifida and it can help with your baby’s cell formation and tissue development.

You should not consume anything caffeinated beverages when pregnant.Caffeine can cause your ability to get the restful sleep that you need. Try munching on crackers throughout the day if you feel nauseous. Eating well will definitely help you sleep well.

Take a childbirth class. Sign up early to make sure you get a spot in the class. If you plan to breastfeed, a course on breastfeeding could prove to be helpful. Both classes prepare you for what’s ahead.

TIP! Take a class that covers all of the aspects of childbirth. As these classes can fill up quickly, ensure you register for them early in order to guarantee yourself a spot.

When pregnant, you should support your body, when you are sleeping. Many stores offer special body pillows specifically designed for pregnancy. Try putting pillows under both your knee and another below your knees to support yourself better.

Beginning belly massage is a good idea once you reach the end of the second trimester. To do this, set up a few pillows behind you on a sofa or bed, ensuring that you are sitting comfortably. Instead of using lotion, put oil on your belly and rub while applying light pressure. Breathe deeply to the sounds of some soothing music as you gently massage. Doing this will make you feel very relaxed, which will soothe your baby.

TIP! When your second trimester comes close to its end, start giving your belly a massage. First, prop some pillows up behind your back, then sit comfortably on a sofa or bed.

Take the time necessary to write out a birth plan. This plan needs to include what you want others to do and offer you while you’re delivering the labor process. Pack your back with your insurance information, your insurance card, your pre-registration paperwork, the birth plan and some clothes for your baby to come home in.

You may want to take a Lamaze course if you are pregnant for the first time. You can learn about the childbirth process and the different ways it may progress. If you decide to take a tour at your local hospital, you will also get the chance to see the maternity unit. This can help you to know what’s to be expected during your delivery.

TIP! Attend childbirth classes. No matter what birth plan you envision, such classes offer great insight into what really happens.

This allows you determine if you need to have any tests because of your medical history. You can also decide what to ask your doctor about your situation or the pregnancy itself.

When you are pregnant, there are some foods you should stay away from in order to assure you do not harm your baby. You should not eat raw seafood, soft cheeses or unpasteurized milk.

You need to get adequate sleep every night to generate energy level and help the baby develop normally.

Iron pills are beneficial to consume each day while pregnant. You are now sharing your nutrition with another person, so eat about 50 percent of what you were eating. You need iron to make hemoglobin, which is how oxygen is carried through the body. Your second and third trimesters will call for more.

TIP! Eat foods that are rich in iron and take iron supplements when you’re pregnant. Since your body is sustaining a developing fetus, you need to increase your iron intake by around 50 percent during pregnancy.

Stretch nightly prior to sleep each night to ease your muscles.Leg cramps are a very common issue when pregnant because of added strain on your muscles. You can also get great quality sleep better!

You should never smoke while pregnant. Smoking during your pregnancy is associated with many health risks. Both the baby and the mother are at risk when the mother smokes. Ectopic pregnancy is more likely. You are also allowing yourself to become part of a statistic for increased stillbirths or miscarriages. Women who smoke are also more likely to have delivery problems and children with birth defects.

TIP! Do not smoke during your pregnancy. Smoking while pregnant can cause lots of health issues.

Take iron tablets and eat foods rich in iron when pregnant. You and your baby need 50 percent more iron than normal during this time. Iron is used to make hemoglobin and that’s what carries oxygen through your body. You need a lot more iron as your pregnancy progresses.

Use a doula to assist you during your delivery. The doula is a non-medical pregnancy support person who is usually trained in giving practical assistance. The doula can offer all types of support, whether it be emotional during the pregnancy term, or natural childbirth assistance, if that is what you desire.

TIP! Look into hiring a doula, who can help with delivering your baby. The doula is a non-medical pregnancy support person who is usually trained in giving practical assistance.

Meditation and yoga are great activities which can help with pregnancy mood swings. Both of these techniques are great natural and safe. Ask your partner to join you for a mutually beneficial experience.

When pregnant, what a women eats or drinks is passed along to their baby. Therefore, try not to smoke or drink alcohol. There are serious consequences for your baby if you take drugs or drink during your pregnancy.

TIP! When pregnant, understand that your baby will ingest a small portion of everything that enters your body. This is why you need to quit smoking, drinking alcohol and putting unhealthy things into your body.

After you change you habits, losing weight after you give birth will be easier. You might need some time to get accustomed to things, but your life has already changed in some major ways. By changing yourself for the better and making sure that you’re doing everything in your power to introduce them into the world in a healthy way, you should feel a lot more happy about things.

Learning about your pregnancy is one of the best things that you can do during this time. Try to educate yourself on the different situations that you may face. Try to read about all of the different phases that you will go through and what things you need to watch for. Take charge of the pregnancy.

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