Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 26, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

A Beginners Guide To Having A Baby

Always check with your doctor before you attempt to get pregnant. He or she can give you the best advice on what changes you should make so that you can have a healthy and positive pregnancy. Learning to healthily prepare your body before it becomes pregnant is the key to a healthy and safe pregnancy.

TIP! Talk to your doctor before you try to get pregnant. Your doctor can help you make healthy lifestyle changes, which will make your pregnancy easier.

Getting the necessary care during pregnancy can lead to being a healthy mother; a mother ready to keep up with her growing family. Here are some tips to help you have a healthy and enjoyable pregnancy.

Learn how to monitor your menstrual cycles if you want to conceive. These cycles will provide you with the best times for attempting conception, and any kind of help will go a long way in situations like these. You can also make a better guess as to the conception date if you track your cycle. This helps you determine when you’re most likely to go into labor.

TIP! If you want to conceive, learn to track your monthly cycle. Learning these biological rhythms point out the optimum windows for pregnancy attempts.

Are you pregnant and having a baby? Do you want to feed privately or in public? Nursing clothing is designed to help you! There are lots of discreet breastfeeding. You might practice breastfeeding before a mirror so that you can correct your technique to be less obvious.

Always make sure to keep your appointments with your physician. This will help you to stay on top of your pregnancy and any developing issues. Appointments are scheduled in such a way that your doctor is able to keep track of your fetus while it’s developing at various stages. Making your appointments keeps both you and the baby in good shape.

TIP! Make sure to keep all doctors appointments so as to catch any potential situations earlier. These appoints are scheduled at certain times during the pregnancy so your doctor can view the progress of the fetus, and to also monitor your body.

Talk to your doctor before you are considering becoming pregnant.Learning to care better for your body before it becomes pregnant is the best thing you can accomplish to have a healthy and safe pregnancy.

Slather on the sunscreen. Don’t go near a tanning bed. Sensitive skin can lead to pregnancy mask and sunburns. When you use sunscreen, use a sunscreen appropriate for babies.

TIP! Always use sunscreen when pregnant. Avoid tanning beds, also.

Eat better foods so that you’re providing the best nutrients to you and your baby healthy during pregnancy. If you were used to eating fast food or making unhealthy nutritional choices on a regular basis, you need to make some changes.

Exercise regularly while you are pregnant. There are many benefits to exercising, including the reduced risk of miscarriage, less time in labor, and the ability to lose weight after the baby is born.

Learn how to track your menstrual cycles if you are trying to conceive. Learning your cycles will help you identify the optimal times to try to get pregnant.

Do not forget about your spouse or partner when you are pregnant. They are probably nervous like you and they will need reassurance, too. Spend time as a couple. You can go for a walk, out to dinner or to the movies. This time in your lives should be enjoyed before your new bundle of joy arrives.

TIP! Don’t forget your partner or spouse when you’re pregnant. Most partners are just as scared and confused as you may be, if not more, and they will need to work with you to calm down.

Wear sunscreen if you are pregnant, even if you didn’t really require it before.You should also avoid using a tanning beds. Your skin is quite sensitive during pregnancy, making sunburn or sunspots more likely.

Your doctor should be alerted to any symptoms you are experiencing, including exceptionally swollen feet. The swelling could be typical or, it may signify preeclampsia, a condition related to high blood pressure during pregnancy. If you’re suffering from preeclampsia, your doctor needs to take of it as soon as possible to protect your health and that of your child.

TIP! You should inform your doctor if you find that your feet are excessively swollen so that he can keep an eye on this potential warning sign or problems. Swollen feet are common in pregnancy, but they can also indicate elevated blood pressure and a dangerous condition called preeclampsia.

See your dentist if you are pregnant and maintain good oral hygiene during your pregnancy. Pregnancy can cause gingivitis and immune system vulnerable.See your dentist right away if you have any irregularities or problems.

You can increase how long your maternity pants will last for. Just use an elastic tie (like your hair tie) and loop it through your button hole, and then again over the button. Then zip the pants up as far as they will go! Then, wear a long shirt that covers your pants. This makes it so you do not have to buy as many maternity clothes.

TIP! You can still wear some non-maternity pants as your tummy grows by using a plain hair tie and looping it through a button hole. Pull the zipper up only as much as you can.

Eat small meals during the nausea that can happen in the first trimester. Keeping your stomach with something can prevent upset stomach issues. Try to keep everything you eat light and fresh. You will do best with a healthful diet of lean protein sources, fruits and lean cuts of meat.

A birth plan may help you feel more comfortable about the process and can serve as a security blanket. You could jot down what preference in music or lighting you might have and a number of other things that can increase comfort, security and relaxation when it comes time to give birth. You can make this very detailed or very brief.

Pregnancy Test

Visit your physician prior to getting pregnant. He can advise you on supplements to take to ensure your baby is healthy. A little bit of time and attention before can make your pregnancy much healthier!

TIP! It is a good idea to have an appointment with your doctor to talk about family planning as soon as you are thinking about having a baby. Your doctor can help you decide on lifestyle changes and understanding conditions and responsibilities.

Take a pregnancy test as soon as you think you are pregnant. If you don’t take a pregnancy test in a timely manner, you could end up causing complications or not getting the proper health care.

Use a stronger sunscreen that normal if you having a baby and it is the summertime and you plan to go outdoors. The sun increases melatonin and can cause ‘pregnancy mask’. That is when your entire face becomes red, and it is something you can avoid.

TIP! Wear a strong sunscreen outdoors when you are pregnant. Melanin production is increased when the sun strikes your skin, especially when you are pregnant.

Make sure you go ahead and get checked for any sexually transmitted diseases when you are pregnant.Many STD tests are conducted using urine, pap smear, or blood tests. If you suffer from one of these conditions, you might have to deliver your baby by C-section.

Meditation and yoga are great activities which can help with mood swings experienced during pregnancy. These natural techniques are quite relaxing. If your significant other also seems to be stressed out, ask him to attend the yoga or meditation sessions with you.

Clary Sage

Forgo vaginal cleansing products during your pregnancy. Using these products can cause your baby to develop health issues. If you have any odors, talk to your physician since this is a symptoms of urinary tract infections.

TIP! Avoid using vaginal cleansers during your pregnancy. Your baby can have health issues when these products are used.

Avoid going to hot tubs and saunas when pregnant. An overheated body can do serious damage to your developing baby.You need to avoid clary sage, clary sage, and juniper.

Once you decide you want a baby, it’s easy to get excited and over-ambitious about getting pregnant! But think about your health when you are planning. Get plenty of fresh fruits and veggies and other forms of natural fiber in your daily diet. Eating healthier can help you have an easier pregnancy and delivery.

Tell your doctor as soon as possible if you experience large amounts of discharge during your pregnancy.

There is the risk of experiencing heartburn during pregnancy. Avoid soda, chocolate, acid fruits such as oranges and lemons, as well as fried or spicy food.

TIP! During pregnancy, you may have heartburn. Suggestions to avoid this are to stay away from carbonated drinks, chocolate, citrus fruits and juices because of their acidic content, and spicy, fatty or fried foods.

Take some time out to do something special for yourself. After the baby is born, your time will be spent caring for your new bundle of joy, and you won’t have as much time to pamper yourself. Take the time to see friends, visit with family and friends, or spend time doing something you enjoy.

Make sure you keep a pregnancy journal. It will be fun to look over the diary entries you wrote or the pictures you took to remember what it was like to be an expecting mother. Take belly pictures during your entire pregnancy. Start writing everything in a journal. You will be glad you did as even ordinary moments can help special meaning later.

TIP! Keep a journal while you’re pregnant. It will be a great joy to experience and relive the moments of your pregnancy.

You should take a comprehensive maternity class.Sign up early on to ensure you are guaranteed a space. You might also want to think about taking a class on breastfeeding. These two classes will teach you for what you need to know about your immediate future.

When you’re pregnant, understand that you are going to experience all kinds of emotions, especially if your pregnancy was by accident. This pregnancy will have even more ups and downs if you are unmarried. Being pregnant should be a wonderful time in your life, so embrace every special moment that you can.

TIP! If you become pregnant unexpectedly and decide to have the baby, understand that you will experience many emotions. For unmarried mothers, this can be a very emotional time.

It is a great idea to massage your pregnant belly at the end of your second trimester ends. Use oil as opposed to lotion while massaging your belly. Play relaxing music and breathe. This keeps you calm and soothing your unborn baby.

Keep stretch marks at bay. Eating the right variety of food can help. Eat a healthy diet consisting of plenty of fruits and vegetables during your pregnancy. This keeps your weight to a healthy minimum, avoiding stretch marks.

TIP! Keep your stretch marks under control. This is easily managed by eating the correct types of foods.

Human skin has the ability to expand, but there is of course a limit to its stretchability. Hot water depletes your skin’s natural oils and cause it to itch even more. Use a heavy moisturizer, such as petroleum jelly, or shea butter. Wear clothes that fit loosely, and do not scratch!

Don’t consider your due date a guarantee. It’s just an estimate. If you focus on that date too much, and your baby is late, it could cause unneeded stress. Just focus on being surprised so that you can be happy when small things occur like when you’re able to relax prior to going into labor. Sitting in a home that’s quiet or taking a warm bath are some of those things.

TIP! Keep in mind that your due date is not a guaranteed “departure” date for your baby, but more of an ETA. Try not to look at your due date as a date that is set in stone.

If you are pregnant or want to get pregnant, you must eat a healthy diet that gives you all the nutrients that you need. Some items, such as folate and folic acid, are essential for a developing baby from the time of conception forward. Be sure that you try to add prenatal vitamins in your diet so that you can get extra nutrition.

During your pregnancy, travelling by air should only be during weeks 14 through 28. This is a period when you are probably free of morning sickness and are unlikely to have premature labor. When you do fly, get up and stretch your legs and drink plenty of water. It is also a good idea to take an aisle seat for frequent bathroom breaks.

TIP! If you plan on flying in an airplane, try to do this between the 14th and 28th week of your pregnancy. This is a period when you are probably free of morning sickness and are unlikely to have premature labor.

Knowing as much as you can will help you to experience a happy and healthy pregnancy and birth. As this is such an amazing and life altering event, moms-to-be need all the helpful advice they can get. Ensure that you and your baby get what you need to be happy and healthy.

When you are pregnant, it’s important to research about various things regarding your pregnancy. There is a great deal to learn, and you will feel more prepared if you have educated yourself. Familiarizing yourself with each of the stages of pregnancy, along with what you can expect during each one, can reduce any fear or stress you have about your condition.

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